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• https://git.0fs.ru/vedaalbert032/www.livorise.com7919/wiki/Does-cycling-boost-testosterone-levels%3F

• The weights get progressively heavier as the reps get progressively lower. ✷ Both pyramids and reverse pyramids let you work an exercise through a broad rep range.

• Joined on 2026-04-02

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Updated 2026-04-02 13:08:45 -04:00